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My Favorite Things
These are products I use on the regular and love deeply. The journey to and through motherhood can take an intense toll on our bodies- physically, mentally, emotionally. I've tried a lot of products over the years and share only the best. I am extremely particular about which companies I recommend and support.
Full disclaimer: I may receive kickbacks from some of the products listed. This allows me to continue my doula practice and offer sliding scale fees for families who need it. Thank you so much for your support!
Sleep!
CBD & herbs from Rock n' Roots:
https://www.rocknrootsfarm.com/ref/Jenrams/
Between middle of the night kid-wakings to being on-call for birth clients, my sleep routine has been "off" for some time now. Enter CBD! But, beware, not all CBD products are created equal and there are a lot of dirty products on the market. I swear by my CBD Tincture from Rock n' Roots Farm. Y'all these people are the BEST and have a true passion for regenerative farming, healthy soil, and high quality products, plus they are just really awesome people and I'm so fortunate to call them my friends. Be sure to check out all their wonderful products! Some of my favorites include the teas, bath salts, & CBD tinctures. I'm obsessed with their skin care items as well- the body oil is truly luxurious. Check them out!
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Wake!
Adaptogen herbs & coffee alternative from Rasa:
Short story short: Since having children, I've become extra sensitive to caffeine. Enter adaptogen coffee alternatives! Rasa is my fave and it's a small, mindful, awesome company with high standards and values. Founded by a postpartum mama and based in Boulder, CO. Try out the sample pack and pick your favorites! My favorites include the cafe/classic rasa, matcha cloud, elderberry protect, peppermint cacao (during winter), and the delish deep dream cacao for an evening cup of deliciousness. So good and doens't give me the caffeine jitters or a crash later.
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